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–+ servings
Sheet Pan Garlic Parmesan Chicken Thighs on a large sheet pan.

Sheet Pan Garlic Parmesan Chicken Thighs

Crispy on the outside, juicy on the inside, and bursting with savory garlic-Parmesan flavor... Sheet Pan Parmesan Garlic Chicken Thighs are a weeknight dinner dream come true!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4 servings
Calories 876 kcal

Ingredients
  

  • 2 lbs Chicken thighs Boneless, with or without skin
  • ½ cup Buffalo Wild Wings Garlic Sauce Substitution: Caesar Salad Dressing
  • 1 teaspoon pepper
  • 1 teaspoon Italian Seasoning
  • 1 teaspoon Onion powder
  • 2 Teaspoons Garlic powder
  • 2 Teaspoons Smoked paprika
  • 2 Small heads Fresh broccoli florets
  • 2 large Russet potatoes Substitution: 24 ounce package of baby potatoes
  • 1 small White onion sliced
  • 2 Tablespoons Olive Oil
  • ½ cup Parmesan cheese grated

Instructions
 

  • Preheat oven to 400°(F) degrees. Spray a large baking sheet pan with cooking spray.
  • In a small bowl, combine the pepper, Italian seasonings, onion powder, garlic powder, and smoked paprika. Mix until well combined. Set aside.
  • Wash the potatoes and cut them into bite-sized pieces. If using baby potatoes, cut into quarters. Slice the onion and cut the broccoli florets into bite-sized pieces. Arrange the prepared vegetables evenly on the baking sheet pan.
  • Drizzle the olive oil over the vegetables. Sprinkle with half the prepared seasoning mix. Toss to coat.
  • In a bowl, place chicken thighs. Sprinkle with remaining seasoning mix. Add ½ a cup of Buffalo Wild Wings Garlic and Parmesan sauce OR substitute with Caesar Dressing. Toss the chicken to evenly coat.
  • Arrange the chicken on top of the prepared vegetables. Bake at 400 degrees for 35–40 minutes, or until the chicken reaches an internal temperature of at least 185 degrees (F). If using chicken thighs with the skin on, broil for about 1–2 minutes until the chicken skin is slightly crispy.
  • Remove the chicken and vegetables from the oven and top everything with the grated Parmesan cheese. Enjoy!

Nutrition

Serving: 4servingsCalories: 876kcalCarbohydrates: 40gProtein: 47gFat: 59gSaturated Fat: 15gPolyunsaturated Fat: 18gMonounsaturated Fat: 21gTrans Fat: 0.2gCholesterol: 242mgSodium: 805mgPotassium: 1342mgFiber: 4gSugar: 3gVitamin A: 809IUVitamin C: 13mgCalcium: 226mgIron: 4mg
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